Quantified aquilax

Report for Wednesday 14th of June 2017

Today I am 13328 days old and my weight is 86.5 kg. During the day, I consumed 1739.74 kcal coming from 98.27 g fat, 173.97 g carbohydrates and 46.47 g protein. Managed to do 25 push-ups, 10 crunches and walked 9759 steps during the day which is approximately 7.44 km.

Health

Age (days)
13328
Weight (kg)
86.5
Height (cm)
173

Nutrition

Calories (cal)
1739.74
Fat (g)
98.27
Carbohydrates (g)
173.97
Protein (g)
46.47

Exercise

Push-ups (count)
25
Crunches (count)
10
Steps (count)
9759

Media